The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

The Science of Meditation: How to Change Your Brain, Mind and Body

The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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The Science of Meditation : How to Change Your Brain, Mind and Body

Overall Rating: 4.1 / 5 (average from multiple review sources, as of 31 Jan 2026)
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The Science of Meditation

Overall Rating: 4.3 / 5 (average from multiple review sources, as of 7 Feb 2026)
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The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it

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Pages: 336, Edition: 1, Paperback, Penguin Life
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