The Sleepless Ape : The Story of Sleep in Human Evolution

The Sleepless Ape: The Story of Sleep in Human Evolution

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The Sleepless Ape : The Story of Sleep in Human Evolution

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The Sleepless Ape: The Story of Sleep in Human Evolution

Overall Rating: 4.8 / 5 (average from multiple review sources, as of 13 May 2026)
Based on a total of 252 customer reviews from independent review platforms.

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The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.

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The Sleepless Ape : The Story of Sleep in Human Evolution - Details

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  • Cheapest price: £26.60
  • The cheapest price is offered by Whsmith.co.uk. You can order the product there.
  • The price range for the product The Sleepless Ape : The Story of Sleep in Human Evolution is €£26.60to €£30.20 with a total of 2 offers.
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The Sleepless Ape : The Story of Sleep in Human Evolution

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How the unique sleep habits of early humans fostered survival, innovation, and social evolution-and how this evolutionary legacy holds insights into how we sleep todayDespite sleep’s critical role in maintaining health and cognitive function, humans sleep less than any other primate.The Sleepless Ape reveals the reasons for this evolutionary paradox, showing how our unique sleep patterns evolved when our ancestors left the safety of the forest canopy for more dangerous ground, which led them to form more secure, social sleeping arrangements.As a result, early humans developed shorter, deeper, and more flexible sleep patterns that provided survival advantages and freed more time for crucial activities such as toolmaking, social interaction, and migration. In this groundbreaking book, David Samson draws on his extensive fieldwork to explain how these sleep patterns contributed to our cognitive and social evolution.He delves into how the human brain adapted to achieve deeper, more restora
£26.60
2 - 4 working days
Whsmith.co.uk
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