The Sober Diaries, Love Yourself Sober, Easy Way to Control Alcohol 3 Books Collection Set

The Sober Diaries, Love Yourself Sober and Easy Way to Control Alcohol are brought together in this three-book collection focused on changing your relationship with alcohol. Across memoir, practical guidance and a step-by-step method, the set presents different perspectives on sobriety and alcohol control. From a personal account of a year without alcohol to a structured toolkit for building a sober life, the collection also includes Allen Carr’s approach to escaping what he describes as the “alcohol trap”. Each title is presented as a distinct route into the subject, from lived experience to guided reflection and method-led change. Included titles The Sober Diaries Love Yourself Sober Easy Way to Control Alcohol Key details Three-book collection set Includes a memoir, a four-part guide and a method-based guide Love Yourself Sober is structured in f...