The Unexpected Joy of Being Sober Journal: THE COMPANION TO THE SUNDAY TIMES BESTSELLER
The Unexpected Joy of Being Sober Journal by Catherine Gray
Overall Rating: 4.7 / 5 (average from multiple review sources, as of 1 May 2026)
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Based on a total of 1,033 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
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Overall Rating: 3.0 / 5 (average from multiple review sources, as of 2 May 2026)
Based on a total of 31,822 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
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pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 31,822 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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The Unexpected Joy of Being Sober Journal by Catherine Gray - Details
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The Unexpected Joy of Being Sober Journal by Catherine Gray is a guided sobriety journal inspired by the Sunday Times bestseller. It is presented as a journal designed to support quitting drinking, whether for a month or for life.
Key details
Guided sobriety journal
Inspired by a Sunday Times bestseller
By Catherine Gray
Focuses on quitting drinking for a month or long term
Synopsis
This journal addresses common obstacles people face when trying to stop drinking, from getting started to navigating social situations. It highlights the pressure of upcoming events, feelings of social anxiety, and the impact of questions from others.
It also points to the everyday pro-drinking messages found in films, slogans, and memes, and frames these as part of what can make staying teetotal difficult. The text sets out an approach centred on practical tools intended to help clea...
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