The Vagus Reset 4-Week Workbook: Daily breathwork and evidence-informed micro-practices to support anxiety reduction, improved digestion, better sleep, and lasting resilience

The Vagus Reset 4-Week Workbook: Daily breathwork and evidence-informed micro-practices to support anxiety reduction, improved digestion, better sleep, and lasting resilience

The Vagus Reset 4-Week Workbook: Daily breathwork and evidence-informed micro-practices to support anxiety reduction, improved digestion, better sleep, and lasting resilience

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The Vagus Reset 4-Week Workbook: Daily breathwork and evidence-informed micro-practices to support anxiety reduction, improved digestion, better sleep, and lasting resilience

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The Vagus Reset 4-Week Workbook: Daily breathwork and evidence-informed micro-practices to support anxiety reduction, improved digestion, better sleep, and lasting resilience

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Pages: 176, Paperback, Independently published
£12.64
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