The Walking Cure : The life-changing science of how landscape improves our health, mind and mood

The Walking Cure: The life-changing science of how landscape improves our health, mind and mood

The Walking Cure : The life-changing science of how landscape improves our health, mind and mood

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The Walking Cure: The life-changing science of how landscape improves our health, mind and mood

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This title will be released on April 9, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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The Walking Cure : The life-changing science of how landscape improves our health, mind and mood - Details

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The Walking Cure : The life-changing science of how landscape improves our health, mind and mood - Price Information

  • Cheapest price: £10.11
  • The cheapest price is offered by Whsmith.co.uk . You can order the product there.
  • The price range for the product The Walking Cure : The life-changing science of how landscape improves our health, mind and mood is €£10.11to €£10.99 with a total of 2 offers.
  • Payment methods: The online shop Whsmith.co.uk supports: Visa, Mastercard
  • Delivery: The shortest delivery time is 2 - 4 working days working days offered by Whsmith.co.uk .

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The Walking Cure : The life-changing science of how landscape improves our health, mind and mood

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The right place, walked at the right time, can heal, energise, restore and inspire.Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished. In this inspirational travelogue-come-guide, Annabel Streets explores the curative and therapeutic benefits of 20 easy-to-find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers, and coastal cliffs to city parks.She investigates how walking not only has physiological benefits, but also, how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world. With warmth, wisdom and a compelling blend of anecdotal and scientific evidence, Streets identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the coastline to heal grief and worry.The Walking Cure celebrates the joy of walking and shares the extraordi
£10.11
2 - 4 working days
Whsmith.co.uk
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