The Working Mom Happiness Method: Your Guide to Creating Balance, Maintaining Healthy Habits, and Thriving in Your Career

It’s time to go from feeling overwhelmed and exhausted every day to living your best life. Katy Blommer’s The Working Mom Happiness Method: Your Guide to Creating Balance, Maintaining Healthy Habits, and Thriving in Your Career confronts head on the fact that women from a young age are taught to put others first-and that their value is in looking attractive and serving others.On the other hand, men historically practice self-care without needing to call it that: they simply feel they have the right to take care of their own needs.This powerful, honest, and humorous book offers insightful social and psychological analysis along with practical tools to help working mothers reject the paradigm of self-sacrifice as self-worth.Katy speaks to her readers as a well-informed expert and a trusted friend. Katy shares her “Best Life Master Plan” that will radically transform readers’ relationships with themselves while offering lessons like the following-• Your value and worth have nothing to do