THERABAND Durable Professional Resistance Bands for Strength and Flexibility Exercise, Pilates, Yoga, Stretching and Physical Therapy, Continuous Loops 18 Inches (Black, Silver, Gold

Continuous bands improve strength and flexibility during a variety of upper and lower body exercises including glutes, knees, hips and more. Self-made latex formulation designed to provide natural elasticity and consistent pulling force following the Theraband Trusted progression system. The 3" wide continuous loop offers a comfortable and convenient alternative to tying flat resistance bands into loops, simplifying your workout. Three color-coded resistance bands when stretched to 100% elongation provide a force of 7 lbs. (Black), 10 lbs. (Silver) and 14 lbs. (Gold) Resistance bands offer the same results as free weights, but are portable and provide low impact exercises, reducing pressure on joints during workouts.