THERABAND Professional Latex Resistance Band Set, Pack of 7, Individual 6 Ft Elastic Band for Upper & Lower Body Exercise, Physical Therapy, Pilates, At-Home Workouts, 6 Foot Band, Levels 1 to 7

Set of 7 professional quality flat bands for resistance training and rehabilitation, provide both positive and negative force on muscles and joints, stretch, tone, and condition all major muscle groups Each band measures 6 feet long x 5" wide, and the set of 7 represents the 7 levels of THERABAND brand resistance, from 3 pounds of resistance (yellow) to 14.2 pounds of resistance (gold) Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color in the set Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years