TheraBand Resistance Tubes, Professional Latex Elastic Tubing For Full Body, Core Exercise, Physical Therapy, Pilates, At-Home Workouts, & Rehab, 100 ft., Silver, Super Heavy, Advanced Level 2

Exercise & strengthen muscles in the upper & lower body to build strength, increase motion and improve conditioning Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion Super Heavy Silver Tubes are the seventh of eight levels of resistance and an alternative to weight training or supplement to strength training, they offer 10.2 lbs. resistance and 40% increase from preceding color at 100% elongation and 15.3 lbs. at 200%