Therabody RecoveryTherm Cube Instant Heat, Cold & Contrast Therapy for Pain Relief & Exercise Recovery in Knee, Back, Shoulders & Full Body - Portable Hot and Cold Pack with Cryotherapy & Heating Pad

Replace Messy Ice Packs and Inconsistent Heating Pads: Introducing RecoveryTherm Cube, our portable, compact device that seamlessly combines cold therapy, heat therapy and contrast therapy. Choose between 3 optimized presets for fast and precise temperature control and targeted pain relief. Icy Cool Injury Relief: Cold therapy machine and inflammation reducer for acute injuries to areas like the ankle, knee, back or shoulder - among others - without the prep or melt from a reusable ice bag or wrap. Whether used for surgery recovery or sports injury, cold therapy helps support sore muscles and joints. Soothe Everyday Soreness: From everyday aches and stiffness in areas like the wrist or elbow, to chronic neck strains and arthritis, treat it with heat. In one 24-minute session, hot therapy helps combat the soreness that stops you from feeling your best. Wearable Relief Whenever, Wherever: Its versatile design gives you a handheld and cordless treatment mechanism for almost anywhere on the body. Use the included adjustable straps for hard-to-reach areas and on-the-go convenience. Set It and Forget It: Uses Cryothermal Technology to control temperature levels and duration of treatments proven to be the optimal amounts needed for effective relief of aches and pains. Seamlessly switch between cold and heat for smarter post workout recovery.