Think Again: Relief from the Burden of Introspection

Evaluating yourself-being mindful of who you are and what you are doing-is necessary and can lead to positive change.But what about the dark side of introspection? Do you ever feel weighed down and exhausted by your own self-analysis?Perhaps you made a mistake, said a careless word, or even messed up big time.Your self-examination spirals into a full-blown cross-examination.You keep revisiting what happened. Your mind circles around the event, fruitlessly trying to somehow make the outcome different so you don't feel the embarrassment, shame, and regret. The modern self-esteem movement has left us empty and self-focused.We exhaust our healthy introspection and pervert it into constant self-evaluation, wrong views of ourselves, self-accusation, and false guilt.Introspection was never meant to bear such weight. Think Again offers real relief from the burden of introspection that so many of us carry each day.Pastor Jared Mellinger, who tends to overdose on self-analysis himself, shows us