This Book Will Change Your Mind About Mental Health, Why Has Nobody Told Me This Before? & Grow 3 Books Collection Set

This three-book hardback collection brings together Grow , This Book Will Change Your Mind About Mental Health and Why Has Nobody Told Me This Before? . Each title approaches mental health from a different perspective, combining personal experience, professional insight and practical discussion. In Grow , Sunday Times bestselling author Frankie Bridge writes about her journey with maternal mental health, blending narrative exploration with a first-aid-manual approach for mothers. This Book Will Change Your Mind About Mental Health is described as a journey into the heartland of psychiatry, aiming to challenge assumptions and offer fresh insight into mental illness and what it means to be human. In Why Has Nobody Told Me This Before? , clinical psychologist Dr Julie Smith shares skills and coping techniques intended to help with life’s ups and downs. Included titles Grow This Book Will Change Your...