Tim Spector & Chris van Tulleken – Ultra-Processed People & Food for Life – 2-Book Set

Written by Tim Spector and Chris van Tulleken, this two-book collection brings together Ultra-Processed People and Food for Life . Across both titles, the focus is on how modern eating has changed and what that may mean for our understanding of food and health. Ultra-Processed People explores a new “age of eating”, where much of what we consume comes from ultra-processed food described as industrially processed and designed and marketed to be addictive, while questioning what this is doing to our bodies. In Food for Life , Tim Spector sets out an approach to nutrition that moves away from calorie counts and nutritional breakdowns, drawing on more than a decade of scientific research alongside personal insights. Included titles Ultra-Processed People Food for Life Key details Two-book collection set Authors: Tim Spector and Chris van Tulleken Include...