BOOKS4PEOPLE Tom Kerridge Collection 2 Books Set Lose Weight And Get Fit, Fresh Start (Bbc Cookery Series)

This two-book hardback collection brings together Tom Kerridge’s cookery titles Fresh Start and Lose Weight & Get Fit . Across both books, the focus is on eating well with recipes designed to keep food interesting, with an emphasis on cooking from scratch so you can understand what goes into your meals. Fresh Start is presented as not being a diet book, but as a guide to taking control through everyday cooking, with 100 simple recipes. Lose Weight & Get Fit draws on recipes from Tom’s BBC cookery series and links eating choices with fitness, describing the two working together as a way to achieve and maintain results over the long term. The author also references his own weight loss experience and the importance of staying motivated. Included titles Tom Kerridge's Fresh Start: Eat well every day with 100 simple Lose Weight & Get Fit: All of the recipes from Tom’s BBC cookery series: High-flavour...