TOPJUM Dumbbell Foot Attachment, Tibialis Trainer, Adjustable Ankle Weights for Monkey Feet, Tib Bar, Ankle Straps for Weight Lifting, Leg Workouts at Home for Hip Flexors, Shin Splint, Hamstring

Ramp Up At-Home Leg Workouts Intensity in Portable Way - The III-gen dumbbell foot attachment is light-weight, doesn’t take up any extra space make it perfect for home gyms, personal trainers, athletes or those on the go. Great alternative to bulky equipment like leg curl, extension, cable machines or monkey feet. Portable way to add weight to your leg workouts like hamstring leg curls, high knees, kickbacks, fire hydrants, clams, shin raises. Great Gym Accessories for Toning and Strengthening Legs - Turns dumbbells into ankle weights, this ankle strap allows you to easily add weighted exercise to your leg workouts, targeting muscle groups like gluteal muscles, hamstrings, quadriceps, and hip flexors, by adding weight on your feet, you can easily do machine-equivalent movements and many others, which is a great foot/leg workout accessories for women and men. Your Tibialis Trainer for Strengthening Tibialis Anterior - Works as a tib bar or tibia dorsi calf machine, an ATG knees over toes equipment that trains your shin muscles, by strengthening tibialis anterior, knees, and ankles, you can jump higher, run faster, improves balance, potentially reduce risk of ankle and foot injuries. Unlike the traditional tibialis bar, it allows you to stretch your foot in 360 degrees, build your tibialis muscles in a more flexible way. Sturdy, Secure, Comfy, Easy to Use. The dumbbell foot attachment designed by professional rehabilitation trainer, made from sturdy fabric with reinforced stitching, this foot dumbbell attachment can hold 100 lbs dumbbell for leg raise or weighted bar hang (or max. 50 lbs for hamstring curls or donkey kicks). Convenient to change foot weights. Take it to family, friend or gym lovers as a great gym accessory or a decent alternative for a leg curl/extension machine, we believe they will love. Decent Alternative for Leg Curl/Extension Machine - This dumbbell foot attachment allows you to easily change weights on your ankle, it opens a whole new set of possibilities for lower body workouts, you can even add it to the glute bands for extra resistance, adding more opportunities to expand your work routine in your home, make it a great home alternative to the leg curl/extension machine.