TRIXES Soft Pilates Ball - Approx. 25 cm/9.84 inch in Diameter - PVC Foam - Perfect for Exercise, Yoga, Pilates, Core Training, Physical Therapy and Balance

DURABLE PVC MATERIAL; Designed to withstand regular use while maintaining comfort. Its slightly squishy texture offers just the right resistance for controlled movements, making it ideal for low-impact strength training, stability work, and gentle rehabilitation exercises PERFECT SIZE; Approx. 25 cm/9 inch in diameter, the ball offers versatile support for a wide range of pilates exercises, helping to build strength, improve stability, and engage core muscles effectively for better balance and posture TARGETS CORE & MUSCLE TONE; Ideal for targeting key muscle groups, including the core, glutes, thighs, and lower back. The ball can be placed between the knees, under the back, or squeezed between the hands to add resistance and engage stabilising muscles during pilates, yoga, or physiotherapy sessions EASY TO INFLATE & STORE; No pump required - comes with an easy-to-use inflation straw, allowing for quick and hassle-free setup. When you're done, it can be deflated in seconds and stored flat - ideal for small spaces or on-the-go workouts VERSATILE FOR ALL FITNESS LEVELS; Suitable for beginners and experienced users alike. Use it to enhance flexibility, assist with rehabilitation, or deepen core engagement in pilates and yoga routines