Ujjdwiurgh Wooden Foot Roller Massager for Plantar Fasciitis, for Stress Relief and Relaxation Support

Therapy for Runners - An excellent gift for runners with sore feet. Alleviate issues from planter fasciitis and metatarsalgia. The ridges across the dig deep into tissue and massage trigger points in the heel, arch, and balls of feet. Rehabilitation - Assists tissue mobilization in the plantar fascia. As plantar fasciitis heals, it scars the fascia where tissue adheres to itself in ways that restrict motion. By rolling the foot across foot roller, it mobilizes the fascia. Acupressure Therapy - Enjoy the benefits of acupressure and reflexology, helping with blood circulation and metatarsal mobilization. It also assists with diabetic neuropathy by stimulating nerves and plantar fasciitis relief Versatile - Rolling it on the ground across the calf or thigh as a fascia roller massage those areas as well for myofascial relief. One can place the ball on a table and roll their triceps and forearm muscles across it to relieve soreness. Portable -Perfect for taking along to the gym or even the office for a foot massage anywhere. Can be used on the feet while working as an under desk foot massager, or used as a calf roller between runs.