UKHealthHouse Pure Beta Alanine Powder - Pre Workout - Muscle Pump Supplement - Fatigue Stamina - Premium Beta Alanine Supplement for Strength & Endurance (500g)

WHAT IS BETA ALANINE? Beta Alanine is considered, a "non-essential amino acid". This means that it can be produced by the body itself, however it is not produced in the quantity required to see the best results. This is a versatile supplement that can be added to a variety of beverages, especially pre-workout formulas. It is ideal for a range of intense or explosive exercises. This unique concentration of powerful active ingredients means you will never go back to your old pre-workout. WHY TAKE BETA ALANINE? Beta Alanine has been used by endurance athletes around the world. It is the only naturally occurring beta amino acid. When combined with L-histidine, carnosine levels in skeletal muscle increase. Carnosine is responsible for buffering muscle acids, especially lactic acid, which is a by-product of strenuous exercise. Carnosine has the potential to act as an intracellular antioxidant that can fight cellular fatigue. WHO TAKE BETA ALANINE? Beta Alanine is ideal for anyone who participates in sports that require explosive activities such as sprinting, weight training or boxing & those who engage in long-term endurance exercise. It has been well researched as a supplement & many people are able to perform additional reps during training in 8-15 repetition sets. One study found that consuming six grams of beta-alanine (1.5 grams four times a day) daily increased the group strength of amateur boxers by 20 times HOW TAKE BETA ALANINE? For maximum effect, use 5 grams of beta-alanine mixed in 300 ml of water or fruit juice, at any time of the day for a cycle of 4-8 weeks. If convenient, you can take this dose 20 minutes before exercise. When your Beta Alanine cycle is complete, take a 2 week break before restarting. We recommend beta-alanine for people who participate in intense and high energy sports. For example weight training, sprinting, boxing or stamina based exercise such as marathons. BEST EXPECTATION: At UKHealthHouse we are proud of the quality. Beta Alanine is manufactured in our state-of-the-art production facility using components from approved, audited suppliers that meet our strict quality assurance standards, & operate within our principles. Beta Alanine is 100% pure, ultra premium quality Beta-Alanine. Suitable for Vegans & Vegetarians. This product is non-irradiated, non-ionized & doesn't contain any radiological contamination. Non-GMO, Kosher, Halal.