Upper Body Isometrics at Home: The No-Equipment Guide to Building Strength, Stability & Muscle with Time-Tested Bodyweight Holds

Upper Body Isometrics at Home: The No-Equipment Guide to Building Strength, Stability & Muscle with Time-Tested Bodyweight Holds

Upper Body Isometrics at Home: The No-Equipment Guide to Building Strength, Stability & Muscle with Time-Tested Bodyweight Holds

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Upper Body Isometrics at Home: The No-Equipment Guide to Building Strength, Stability & Muscle with Time-Tested Bodyweight Holds

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Upper Body Isometrics at Home: The No-Equipment Guide to Building Strength, Stability & Muscle with Time-Tested Bodyweight Holds

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Pages: 37, Paperback, Independently published
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