Urban Fitness Hydro Inertia Kettlebell, Inflatable Water Filled Training Weight with Foot Pump, Portable Functional Strength and Core Workout, 5kg

Dynamic resistance: Water based resistance creates a true inertia effect, as moving water shifts during every swing, press and carry to activate stabilising muscles, challenge control and build stronger core engagement for more effective functional training. Adjustable weight: Inflate with the included foot pump and fill with water to your preferred level, allowing flexible resistance for HIIT, strength training, conditioning, mobility work and rehabilitation sessions tailored to your fitness level. Portable design: Lightweight when empty and easy to carry, making it ideal for home workouts, outdoor sessions or gym use. Simply pack away after training, then refill when needed for a space saving and travel friendly fitness solution. Durable construction: Made from tough, flexible and leak resistant materials designed for repeated use, combined with an ergonomic non slip handle that ensures a secure and comfortable grip during swings, presses, squats and functional movements. Size options: Available in 5kg and 10kg maximum fill capacities to suit different goals and abilities. Inflated dimensions are 19 x 19 x 13.5 cm for 5kg and 26 x 26 x 14.5 cm for 10kg, with blue pigment included to enhance visual appeal.