vBrate Squat Wedge Block 4PCS Adjustable Non-Slip Rubber, Slant Board for Squats w/5 Resistance Bands, Heel Elevated Squat Ramp for Calf Stretching, Workout Wedges for Mobility, Strength Performance

4PCS adjustable slant board system includes four rubber wedges to create 3 incline levels (9°, 13°, 22°) for strength, flexibility, and squat depth. Improves dorsiflexion and lower-body mechanics. Includes 5 color-coded resistance bands (light to heavy) to enhance strength training, warm-ups, full-body mobility, and physical therapy routines. ️ Built from high-density natural rubber with textured non-slip surface for safe, stable use on any floor. Designed to support heavy loads and intense workouts without slipping or compression. Ideal for Achilles rehab, plantar fasciitis, knee strengthening, and ankle mobility. Boosts balance, range of motion, and helps reduce joint stress during squats and lunges. Compact, lightweight, and easy to store or travel with. Perfect for home workouts, gym bags, and therapy on the go - your portable lower-body training solution.