Be Brave: A Child's Guide to Overcoming Shyness

Vie Be Brave: A Child’s Guide to Overcoming Shyness is an interactive workbook for parents and children by Poppy O’Neill. It is presented as a practical guide for children aged 7-11. Key details Interactive workbook designed for parents and children to use together Written by Poppy O’Neill, author of Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem Aimed at children aged 7-11 Combines cognitive behavioural therapy and mindfulness methods Includes simple, activity-based exercises Provides practical information for parents alongside the child-focused content Synopsis This workbook explores signs that a child may be struggling with shyness, such as feeling nervous or isolated in social situations, finding it hard to approach other children, or avoiding hobbies and activities. It brings together cognitive behavi...