Vital Proteins Marine Collagen 221g

As the body’s most abundant protein, collagen provides structure and elasticity to hair, skin, nails, joints and more. As we age, collagen production declines. That’s why adding ingestible collagen to your diet is key. We recommend adding 10-20g (2 to 4 tablespoons) of collagen to your routine, as part of a daily wellness regimen. Looking to up your collagen intake? Consult your healthcare professional for personalised recommendations. 1 simple ingredient: Marine sourced collagen Add 2 to 4 tablespoons to water, your favorite non-dairy milk, smoothies or juices or any other recipes & enjoy! Collagen is a fibrous protein found in the body and is responsible for the strength and elasticity of tissues such as skin, bone and cartilage.