What Does My Body Say?: Abby's First-Day Butterflies (Everyday Feelings with Sesame Street)

Abby has first-day-of-school jitters and learns some magical moves for navigating big feelings!This picture book helps young readers and their adults recognize how their bodies express feelings-and how to respond with care and confidence. From tummy flutters to tight shoulders, our bodies often speak before we do.Abby Cadabby learns to listen to her body’s clues and discovers calming techniques like Butterfly Breathing, Hug It Out, and Body Scans.She explores how to manage big feelings like nervousness and excitement-using her body as a helpful guide. Developed with expert input from a Mayo Clinic pediatric psychologist, this warm story supports emotional literacy and body awareness in young children.With vibrant illustrations, and beloved Sesame Street characters, this book is perfect for:Helping children connect physical sensations with emotional experiencesSupporting social-emotional learning at home, in classrooms, or in therapyEncouraging self-soothing techniques that build resili