What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan

What Every Woman Needs to Know About Her Gut: The FLAT GUT Diet Plan is written by Professor Barbara Ryan and Elaine McGowan, RD. It is presented as a diet plan book focused on women’s gut health. Key details Described as an Irish bestseller Written by Professor Barbara Ryan and Elaine McGowan, RD Authors are presented as a consultant gastroenterologist and a clinical dietitian and nutritionist Addresses digestive symptoms including bloating, diarrhoea, constipation and pain Includes stepped strategies, a flexible diet plan and easy-to-follow recipes Explores the impact of female hormones on gut health Synopsis This book is aimed at women experiencing ongoing digestive symptoms and looking for clear, accessible information tailored to their needs. It sets out insight into how female hormones can affect gut health, alongside expert guidance from a consultant gastroenterologist...