When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free

Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves-inside and out, and build resilience before stress knocks at their door.Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life.Whether you're feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy.Equipped with her insights, you will gain coping tools necessary to effectively manage any of life's stressors.You'll also find: Strategies for recovering from personal and