Wholefood Earth Barley Flakes 3 kg | GMO Free | High Fibre

✔ A WORLD OF GOODNESS: In a world full of fad diets, quick bites, and intricate recipes, don’t forget about the wonders of simple, nourishing food. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings. ✔ Barley Flakes: Barley Flakes are one of the numerous ways to enjoy barley's many nutritional and health advantages! Yes, they can be eaten hot or cold, and they're a great alternative to oat flakes since they're nuttier, have a somewhat sweeter flavour, and have a chewier texture. Yum! As the flakes are cooking, add raisins, cranberries, or other dried fruits. The fruits will plump up and contribute to the sweetness of the cereal. ✔ HIGH-QUALITY INGREDIENTS: Barley Flakes have vitamins and minerals in them which makes them beneficial to you. Let's have a look at how they are manufactured. To make barley flakes, whole-grain barley is dehulled and then hydrated, commonly by steaming. Then it's gentle. Before travelling through a rolling mill and being packaged, it is heated briefly and precisely. Barley Flakes are GMO-free and vegan-friendly. ✔ INSTRUCTION FOR USE: Barley is a cereal grain with a chewy texture & mild, nutty flavour. Barley flakes need about 30 minutes to cook when simmering. When using in baked goods, some recipes will advise soaking them first for a short while to soften them. Try barley flakes as a porridge instead of oats. ✔ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling. ✔ OUR STORY: Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. From everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, a sustainable earth, a wholesome earth.