Wholefood Earth Jumbo Oats 3kg - Whole Grain Rolled Oats for Porridge, High Fibre, Source of Protein

100% WHOLE GRAIN JUMBO OATS: Thick-rolled whole grain oat flakes with a single ingredient: jumbo oat flakes. The larger flake holds its shape and bite when cooked, and the bulk 3kg bag keeps the whole household in porridge. HIGH FIBRE, 10G PER 100G: These rolled oats are high in fibre and a source of protein (11.9g per 100g), while naturally low in sugars (1g per 100g), low in saturated fat and salt-free. EASY 8-MINUTE PORRIDGE: Simmer one part oats with two parts water or milk and a pinch of salt for about 8 minutes for creamy porridge - or soak them overnight, bake into granola, flapjacks and oat cookies, or blend into smoothies. HIGH IN IRON & MAGNESIUM: Naturally high in iron, magnesium, zinc, selenium, manganese and thiamine (vitamin B1). Grown in the United Kingdom; store in a cool, dry place away from direct sunlight, heat and damp. THE WHOLEFOOD EARTH PROMISE: Honest, simple wholefoods packed in Kent, UK by a team holding a Food Hygiene Rating of 5 - suitable for vegan and vegetarian diets, just oats as nature intended.