Wholefood Earth - Organic Red Split Lentils, 1 kg

✔ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don’t forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating ✔ NUTRITIOUS Organic Red Split Lentils: The lentil plant is one of our oldest food sources, having originated in Asia and North Africa. There are many different types, but the most used in cooking are brown, red, dark speckled, green, and yellow lentils. These "beans" are extracted from their shells and split in half along their natural seams, allowing for speedier cooking and removing the need for soaking. When cooked, split peas are high in protein, fibre and low in fat. ✔ HIGH-QUALITY INGREDIENTS: Vegetarians may obtain a lot of protein from lentils. Lentils are an essential element of vegan and vegetarian diets when protein intake must be controlled! Cooking is less essential than relaxing, and it's a good option for times when you need something quick, easy, delicious, and healthful. Whatever your lifestyle, these lentils offer the most nutrition, taste, and simplicity into a little but mighty package. ✔ INSTRUCTIONS FOR USE: To Cook: Allow approximately 40g of lentils per 80g cooked serving. Wash in 3-4 changes of clean water. Soak in enough water to cover for at least 15-20 mins. Replace water with fresh water, bring to a boil for at least 10 minutes. Simmer for 30 mins or until tender. ✔ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins ✔ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers.