Wholefood Earth Organic Spelt Grain - 3 kg High Fibre Certified Organic

✔ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don’t forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating ✔ NUTRITIOUS SPELT GRAIN: Our Spelt grain is in its de-hulled, whole grain form. In addition to spelt grain which can be prepared and enjoyed like rice and use to make bread, pasta, cookies, crackers, cakes, muffins, cereals, pancakes and waffles ✔ HIGH-QUALITY INGREDIENTS: Spelt is an ancient grain widely recognised for its health benefits. Spelt has a slightly nuttier and sweeter flavour than conventional wheat grain, it is higher in fibre, source of protein, vitamins & is more easily digested ✔ INSTRUCTION FOR USE: Substitute to pasta or rice choice. Use it in stuffing into vegetables like peppers and mushrooms, making world-beating soups & salads. To Cook: 1. Rinse and soak overnight. 2. Drain, rinse again and bring to a boil. 3. Simmer for 60 minutes or until the grains are tender but chewy. ✔ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins ✔ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers