Wholefood Earth - Pine Nuts, 3 kg

Wholefood Earth Has Officially Been Awarded A 5 Star Food Hygiene Rating, So you can feel confident in the quality of your food! Pine nuts are one of the calorie-rich edible nuts. 100 g of dry-kernels provide 673 calories. Additionally, they comprise of numerous health promoting phyto-chemicals, vitamins, antioxidants, and minerals. Their high caloric content chiefly comes from fats. Indeed, the nuts are especially rich in mono-unsaturated fatty acids like oleic acid (18: 1 undifferentiated fat) Certified Organic By Organic Farmers & Growers