Wholefood Earth Pitted Prunes 70/80 1 kg | GMO Free | Natural | High Fibre

A World of Goodness: These unassuming Pitted Prunes from Wholefood Earth may look crinkled and wrinkled, but they're nutritional powerhouses. Bursting with high dietary fibre, these naturally sweet prunes are a testament to purity. Just like figs, sugar collects on the outside and crystallises during drying. But their excellence doesn't stop there. Protein-Packed and Flavorful: Packed with a plethora of essential vitamins and minerals, prunes are a well-rounded source of nutrition. They contain potassium, iron, retinol, vitamin K, and beta-carotene. In fact, a single cup of prunes provides an astonishing 87% of the recommended daily intake of vitamin K, over 20% of most B vitamins, 8% of your daily calcium, and 27% of potassium. With such an impressive nutritional profile, prunes stand tall as a superbly nutritious food. High-Quality Ingredients: Prunes, also known as dried plums, hold the title of being the most antioxidant-rich food. Their antioxidants make them an outstanding choice for those seeking dietary health benefits. Prunes are renowned for their mild laxative action, making them a time-tested remedy to nourish and tone the gut. So, in these seemingly unassuming fruits, you'll find a truly astounding collection of attributes. Instructions for Use: To make the most of these nutritious prunes, simply eat them straight out of the bag as a tasty and healthy snack. Alternatively, you can add them to your breakfast cereal, oatmeal, or yogurt for a delightful and nutrient-rich meal. Remember to drink sufficient water when consuming prunes to help your body process the fibre effectively. Just The Good Stuff / Fully Recyclable Packaging: Wholefood Earth is committed to sustainable practices, using fully recyclable packaging. This process involves efficient collection, separation, baling, shredding, and thorough washing. Materials are then melted and pelletized before being transformed into new packaging. This comprehensive approach minimizes waste and contributes to a healthier environment. ✔ OUR STORY: Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. From everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, a sustainable earth, a wholesome earth.