Wholefood Earth Polished Red Kidney Beans 1 kg | GMO Free | Natural | High Fibre | High Protein

✔ A WORLD OF GOODNESS: In a world full of fad diets, quick bites, and intricate recipes, don’t forget about the wonders of simple, nourishing food. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO-Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings. ✔ Polished Red Kidney Beans: Kidney beans are a kind of common bean (Phaseolus vulgaris), a Central American and Mexican legume. Red kidney beans are very versatile beans. Once cooked, you can use it to make typical Mexican recipes, as well as dips, sauces, and snacks. Salads and purées can be prepared with it. Chilli con Carne or sin Carne are frequently connected with red kidney beans! ✔ HIGH-QUALITY INGREDIENTS: Red Kidney Beans, when coupled with rice, form a complete protein supply, making them an excellent meat alternative. Because these beans, like many other legumes, contain inherent poisons that are eliminated during the cooking process, they must be properly boiled or otherwise cooked before eating. Polished Red Kidney Beans are all-natural, GMO-free, and vegan-friendly. ✔ INSTRUCTION FOR USE: Fibre-rich protein source. Add to vegetable stews to add texture. To Cook: 1. Rinse beans 2. Soak for 4-6 hours (or overnight). 3. Place in a pot and cover with water above the beans. 4. Boil for 45-60 minutes and ensure that there's always water in the pot. 5. Add more as necessary. ✔ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling. ✔ OUR STORY: Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For insisting on the accountability that traces food back to its source. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. And, from everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier, sustainable, and wholesome earth.