Wholefood Earth Rye Flakes 3 kg | GMO Free | High Fibre

Made from rye berries that are steamed and then flattened with steel rollers, Rye flakes are a nutrient-rich great source of fiber, protein, vitamins, and minerals Enjoy to nourish a hot breakfast with these or add to breads and baked goods, or used as a binder for your burgers, they add a distinctivevery unique delicious element to sweet and savory dishes Rye is a bit hard, resilient cereal grain and is a part of the wheat family. Rye is traditional in breads, crispbreads, and fermented beverages You must try it, Go savory add your favorite herbs, then top with roasted vegetables or a fried egg. as well try to use flakes rather then bread crumbs in casseroles or as breading or topping Rye Flakes are GMO Free, loved by Vegans and these are Dairy Free, plus No Added Sugar Number Of Items: 1