Wholefood Earth Serious Grains 100percent Wholemeal Rye Flour Stoneground - 1kg - Premium Flour - High Fibre - Made in UK

✔ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don’t forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating ✔ DELICIOUSLY NUTRITIOUS RYE GRAIN: Rye is a cereal grain that looks like wheat but is longer, slenderer & varies in colour. Tends to produce bread; casseroles and stews can only be made better with the inclusion of rye, Delicious! ✔ HIGH-QUALITY INGREDIENTS: Nutritionally, you can expect a similar profile to wheat and other cereal grains but a bit higher in fibre, nutrients and important minerals. A unique fruity flavour, it’s versatile in the application & healthy! ✔ INSTRUCTION FOR USE: Dark and earthy flavoured rice alternative. Perfect for adding to soups and casseroles. Can be ground into flour. To Cook: Soak overnight, then drain. Bring pan to a boil, add grain, and then reduce the heat. Cover and simmer for 45-60 minutes or until tender. ✔ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins ✔ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers