Why Has Nobody Told Me This Before [Hardcover], The Highly Sensitive Person, The Midnight Library 3 Books Collection Set

Why Has Nobody Told Me This Before [Hardcover], The Highly Sensitive Person, The Midnight Library 3 Books Collection Set Why Has Nobody Told Me This Before [Hardcover]: Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. The Highly Sensitive Person: How to cope when the world overwhelms you. For those people who:have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential;and find they are quickly overwhelmed by noise and confusion, crowded parties, h...