Why We Eat Too Much and Metabolical 2 Book Set

This two-book set pairs Why We Eat (Too Much) by Dr Andrew Jenkinson with Metabolical by Dr Robert Lustig. Written from a medical viewpoint, both titles examine modern eating patterns and the way health and weight are commonly discussed. Drawing on clinical experience and scientific discussion, they consider how widely held assumptions about diet, food and body weight can be misleading. In Why We Eat (Too Much) , Dr Jenkinson brings together case studies from more than two decades as a weight loss surgeon with research into metabolism to explain how appetite works and why dieting can be counter-productive. In Metabolical , Dr Lustig focuses on the rise of ultra-processed food, arguing that long-term consumption is linked to increasing rates of major non-communicable diseases. Included titles Why We Eat (Too Much) Metabolical Key details Two-book set By Dr Andre...