Why We Eat (Too Much): The New Science of Appetite

Why We Eat (Too Much): The New Science of Appetite is written by weight loss surgeon Dr Andrew Jenkinson. It is a non-fiction book that draws on case studies and scientific research into metabolism and appetite. Key details Author: Dr Andrew Jenkinson Uses case studies from the author’s surgical practice Explores the science of metabolism and how appetite works Examines why dieting can be counter-productive Includes discussion of set weight point, fats, genes and hormones Features a new chapter on the link between obesity and COVID-19 Synopsis This book challenges the idea that weight loss is simply a matter of eating less and exercising more. Drawing on more than two decades of clinical experience, Dr Andrew Jenkinson describes how people can become caught in repeated cycles of dieting and explains what his case studies suggest about appetite. Combining pr...