Wide Open Spaces: A Wellbeing Journal for Parents of Neurodiverse Children

Are you the parent of a neurodiverse or deeply-feeling child?Have you found yourself battling for an EHCP or navigating the traditional education system, a specialist provision or the everyone-at-home experience without much support?Or perhaps you're in overwhelm or burn out, lost under the weight and responsibility that comes from parenting a complex child?If you find yourself saying yes to any of the above, then you're in good company!This journal is a hand held out in the darkness, offering you a path back to yourself.It shows you how, by understanding your own needs and practising comforting, energising, hits-the-spot self-care, you can power through the ups and downs of parenting a neurodiverse family.With short journalling prompts and imaginative activities designed specifically for this parenting experience, it provides a warm sense of community, ensuring you feel completely held as you discover how to regulate and centre yourself and how to enliven life beyond your role as a pa