Nike Free Metcon 7 Women's Training Shoes - White 4.5

Are you ready to give it your all? The Metcon 7 is here to help. The two-part midsole combined with our famous Nike technology at the forefoot adapts to all situations. It's even easier to put on, with enhanced support in the middle of the foot. You'll be able to optimise your time at the gym. Now, all you have to do is reach your goals.The Nike technology at the forefoot offers exceptional flexibility, whether it's for jumps, planks, or plyometric exercises.The integrated Nike technology merges naturally with the two-part midsole. The heel foam ensures reliable stability. The softer foam in the midsole guarantees a comfortable stride. The full-length rubber outsole helps keep the foam in place and provides better durability.We've made sure the shoe is easy to put on: the widened tongue allows you to dive quickly into your workout, distraction-free. And you can customise the fit with the traditional lacing system.The bands integrated into the midsole help create a lacing system to secu