WorkoutLabs Yoga Cards I & II - Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit for Home Exercise & YTT

YOUR COMPLETE YOGA PRACTICE IN A BOX - 97 yoga pose cards, 6 breathing techniques, 11 ready-to-follow yoga sequences, and 2 Sun Salutations. Perfect for beginners and intermediates, men and women. GET & STAY FIT AT HOME - Combine no-equipment bodyweight workouts with easy-to-follow yoga flows for all levels to improve your health and fitness without a gym or yoga studio membership! FOR ALL LEVELS AND AGES - workout and yoga cards are designed to benefit beginners and seasoned fitness and yoga enthusiasts alike. Enjoy routines and yoga flows from easy to advanced, or create your own SAFE, ACCURATE & EASY TO FOLLOW - clear illustrations and written instructions for all poses and exercises THE ORIGINAL SINCE 2014 - our Yoga & Exercise Cards are the original highest-quality workout cards decks. Avoid the many imitation copies that have been released in the 11 years since our launch., Manufacturer: WorkoutLabs