Yes4All Adjustable Ruck Plate 20LB Weight + Straps

VERSATILE DESIGN FOR ENJOYABLE RUCKING: The compact, flat design allows this weighted plate to slide right into your pack without taking up too much space HEAVY DUTY CAST IRON RUCK WEIGHT PLATE: Ruck plate 9x11.5 is constructed of heavy gauge cast iron and a shielding coat of paint; Weight vest plates stand for years without corrosion or breaking apart WIDE AND SMOOTH HANDLE: Wide grip handle allows you to easily grip the plate and incorporate it into multiple exercises beyond ruck sack weight training; Use Yes4All ruck plate weights for kettlebell swings, squats, deadlifts, and more EASY WEIGHT ADJUSTMENT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other rucking weight plates using ruck plate straps; Alter your workout difficulty from 10 pound ruck plate to 20lbs, 30lbs, and 40lbs BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Use Yes4All cast iron ruck plate weighted plate for rucking, jogging or hiking; Flat weights can be used at any level to increase strength