Yes4All Foam Roller - Ultra Lightweight Medium Density EVA Fitness Roller 45cm long for Back, Legs, Workouts, Trigger Point Exercise, Gym, Pilates and Yoga, N. matis Marbled

HIGH-QUALITY FOAM MATERIAL: The EVA Foam Roller is made of durable and long-lasting Ethylene Vinyl Acetate foam, ensuring that it will withstand repeated use without losing its shape or structural integrity VERSATILE AND COMPACT WORKOUT TOOL: Whether you're at home or on the go, the Muscle Roller is a convenient and compact addition to your workout routine; With minimal setup it can be used for a variety of exercises, including balance training, strength training, and stretching MULTIPLE COLOR OPTIONS: The Exercise Roller comes in a range of vibrant colors, including ocean marbled, unicorn marbled, clematis marbled, blue, and pink; This means you can choose a color that matches your personal style or workout space FOUR DIFFERENT LENGTHS: The Fitness Roller comes in four different lengths (30.5cm, 45.7cm, 60.9cm, and 91.4cm), allowing you to choose the size that best suits your needs; Whether you need a compact roller for on-the-go use or a longer one for full-body workouts, there's an option for you BENEFITS OF FOAM ROLLING: Using the Yoga Roller can help improve your flexibility, balance as well as reduce muscle tightness Try using it for exercises like calf stretches, quad rolls, and yoga mat to see the benefits for yourself