Yes4All S5ZT Heavy Duty Boxing Chain Punch Bag Chain, silver, with 4 Snap Hooks, Boxing Bag Hanger Chain, Ceiling hook suspension for Punching Bag, 360 Rotation Swivel Support up to 150 lbs/ 68 Kgs

CORROSION RESISTANT STURDY CHAINS: made from high quality galvanized zinc preventing rust and corrosion, thick chain design ensures durability even when used with heavy weights POWERFUL HOOKS: four snap hooks at each end of the chain mount your boxing bag in place while the solid steel hook can withstand heavy bags up to 68 kg 360 DEGREE SWIVEL DESIGN: Forget about your chains all twisted up while and after training. Our swivel chains keep your training a breeze and can turn side to side without ever getting tangled up 360-DEGREE SWIVEL: 360-degree swivel is designed for hanging bags, helping to lessen the stress on the hanger and support. The swivel chain can turn side to side without getting tangled up INDOOR & OUTDOOR USE: Boxing, MMA, Muay Thai and all your favorite heavy bag trainings, giving you the most intense cardio and strength building training sessions EASY & QUICK INSTALLATION: No more complicated assembly! Simply secure the power hook to a ceiling hanger, then attach a weighted bag to 4 snap hooks and ready for your workout