Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes (Sivanan...
Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide
Overall Rating: 4.7 / 5 (average from multiple review sources, as of 29 Jan 2026)
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Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes
Overall Rating: 2.5 / 5 (average from multiple review sources, as of 8 Feb 2026)
Based on a total of 46,321 customer reviews from independent review platforms.
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Based on a total of 46,321 customer reviews from independent review platforms.
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BOOKS4PEOPLE Yoga Your Home Practice Companion: A Complete Practice And Lifestyle Guide: Yoga Programmes, Meditation Exercises, And Nourishing
Overall Rating: 2.8 / 5 (average from multiple review sources, as of 1 Feb 2026)
Based on a total of 27,492 customer reviews from independent review platforms.
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Based on a total of 27,492 customer reviews from independent review platforms.
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Yoga Your Home Practice Companion: A Complete Practice and Lifestyle Guide - Details
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Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness! In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities. Dive straight in to discover: -Over 40 healthy plant-based recipes and curated expert diet advice -Top tips on handy mindfulness techniques to tailor to your individual environment -Detailed visual illustrations to...
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