YOUFINE Wing Chun Wall Punching Boxing Bag Kung Fu Training Equipment Martial Arts Canvas Sand Bag Focus Heavy Bag (White 1)

This wall bag is made of 100% cotton canvas, it is soft, thick and durable. It is great for wing chun or general martial arts practitioners. Material: canvas + galvanized copper button ( Not Rust ), size: about 15.7 x 15.7 in ( 40 x 40 cm ) Net weight: about 180 g ( filled about 6 kg ), filler is not included, it is empty. You can fill the bag with rice, beans, sand etc. It is a good workout tool for home or gym use. It's also a good tool for stress relief, relaxing shoulder and whole body. It is useful for fencing practice, too. It is good for practicing new skills, enhancing your speed, power and accuracy.