10 minute mindfulness:

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Boosting Your Mental Wellbeing
Boosting Your Mental Wellbeing
£19.99
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Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
£10.99
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10-Minute Tai Chi Walking for Balance and Confidence: Gentle Daily Routines to Improve Stability, Strength, and Mindfulness
10-Minute Tai Chi Walking for Balance and Confidence: Gentle Daily Routines to Improve Stability, Strength, and Mindfulness
£11.17
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10-Minute Mindfulness: 71 Habits for Living in the Present Moment
10-Minute Mindfulness: 71 Habits for Living in the Present Moment
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Everyday Mindfulness: Quick 2-10 Minute Meditation Practices for Calm, Focus, and Stress Relief
Everyday Mindfulness: Quick 2-10 Minute Meditation Practices for Calm, Focus, and Stress Relief
£9.14
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Reflective Journal for Nurses: Daily 6-10 Minute Reflective Writing Activities For Positive Growth and Mindfulness (Reflective Journals)
Reflective Journal for Nurses: Daily 6-10 Minute Reflective Writing Activities For Positive Growth and Mindfulness (Reflective Journals)
£7.19
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Tai Chi & Qigong for Beginners: A Gentle 10-Minute-a-Day Program to Improve Balance, Energy, and Mindfulness through Tai Chi & Qigong Exercises: 1 ... Practices for Balance, Energy, and Calm)
Tai Chi & Qigong for Beginners: A Gentle 10-Minute-a-Day Program to Improve Balance, Energy, and Mindfulness through Tai Chi & Qigong Exercises: 1 ... Practices for Balance, Energy, and Calm)
£9.74
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Mindfulness Journal for Kids: 5 Minute Gratitude Notebook for Girls & Boys| Daily Thoughts and Feelings Tracker, Small: 6x9 In
Mindfulness Journal for Kids: 5 Minute Gratitude Notebook for Girls & Boys| Daily Thoughts and Feelings Tracker, Small: 6x9 In
£6.00
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Gratitude Journal: 5 minute gratitude practice daily | 150 pages | 7x5x9.25 | Develop thankfulness, mindfulness and positivity
Gratitude Journal: 5 minute gratitude practice daily | 150 pages | 7x5x9.25 | Develop thankfulness, mindfulness and positivity
£5.99
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Cottagecore Frog Gratitude Journal for Girls, Kids & Teens - 5-Minute Daily Prompts for 90 Days: Daily Prompts for 3 months: Mindfulness, Positivity & ... 8-12 & 10-14; Cute Birthday or Christmas Gift
Cottagecore Frog Gratitude Journal for Girls, Kids & Teens - 5-Minute Daily Prompts for 90 Days: Daily Prompts for 3 months: Mindfulness, Positivity & ... 8-12 & 10-14; Cute Birthday or Christmas Gift
£6.99
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Peace of Art Mindfulness Journal: 10 Minute Daily Reflections Using Art as a Tool for Mindfulness and Relaxation
Peace of Art Mindfulness Journal: 10 Minute Daily Reflections Using Art as a Tool for Mindfulness and Relaxation
£15.59
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10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
£22.62
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My positive 3-minute JOURNAL for the evening - Your quick path to more gratitude, mindfulness, and inner peace - 6 x 9 inch - evening idyll design - perfect for You or as a Gift
My positive 3-minute JOURNAL for the evening - Your quick path to more gratitude, mindfulness, and inner peace - 6 x 9 inch - evening idyll design - perfect for You or as a Gift
£7.99
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10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
£22.44
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5 Minute Gratitude Journal: A Simple Guided Journal to Cultivate Daily Mindfulness, Positivity, and Self-Reflection: Build a Daily Habit of Gratitude ... | 6x9 Inch | 120 Pages | Minimalist Design
5 Minute Gratitude Journal: A Simple Guided Journal to Cultivate Daily Mindfulness, Positivity, and Self-Reflection: Build a Daily Habit of Gratitude ... | 6x9 Inch | 120 Pages | Minimalist Design
£7.14
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The Bold Journal: A 60-Day Guided Journal to Become Your Most Vibrant, Weird, & Bold Self - Daily 10 Minute Prompted Journal - Mindfulness & ... Prompts - Self Exploration & Reflection
The Bold Journal: A 60-Day Guided Journal to Become Your Most Vibrant, Weird, & Bold Self - Daily 10 Minute Prompted Journal - Mindfulness & ... Prompts - Self Exploration & Reflection
£18.72
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5 Minute Daily Journal | Matcha-themed journal | 5.5x8.5inch | Gift for Teens, Students, Adults | Reflection, Relaxation, Mindfulness |: A 5-Minute ... Peace and Clarity in Just a Few Minutes a Day
5 Minute Daily Journal | Matcha-themed journal | 5.5x8.5inch | Gift for Teens, Students, Adults | Reflection, Relaxation, Mindfulness |: A 5-Minute ... Peace and Clarity in Just a Few Minutes a Day
£13.43
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5-Minute Morning Diary | Journal for Women: Daily Gratitude Prompts, Positive Affirmations, and Mindfulness Reflections to Cultivate Joy, Confidence, and Purpose | 6x9 inches, 150 pages
5-Minute Morning Diary | Journal for Women: Daily Gratitude Prompts, Positive Affirmations, and Mindfulness Reflections to Cultivate Joy, Confidence, and Purpose | 6x9 inches, 150 pages
£8.99
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Daily Gratitude Journal: Start Each Day With A Grateful Heart | Start Today 5 Minute Mindfulness Tracker for Women | 120 Pages For 12 Weeks | Perfect Size: 6"x 9"
Daily Gratitude Journal: Start Each Day With A Grateful Heart | Start Today 5 Minute Mindfulness Tracker for Women | 120 Pages For 12 Weeks | Perfect Size: 6"x 9"
£9.86
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Five Minute Journal: Bee 5 Minute Journal For Practicing Gratitude, Mindfulness and Accomplishing Goals, 120 Pages, Size 6" x 9" Design By Nikolai Gebhardt
Five Minute Journal: Bee 5 Minute Journal For Practicing Gratitude, Mindfulness and Accomplishing Goals, 120 Pages, Size 6" x 9" Design By Nikolai Gebhardt
£8.28
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10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
£22.62
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Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
£16.99
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Christmas Candles. 12 x Twenty Minute Candles with a Ceramic Holder for Relaxation, Meditation, Mindfulness and Well-Being
Christmas Candles. 12 x Twenty Minute Candles with a Ceramic Holder for Relaxation, Meditation, Mindfulness and Well-Being
£17.45
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"Handle It Like A Dog" Mindfulness Journal: Humorous 5-Minute Gratitude and Self Care Notebook | 120 Pages | 7x10 inches | Gag or Office Gift
"Handle It Like A Dog" Mindfulness Journal: Humorous 5-Minute Gratitude and Self Care Notebook | 120 Pages | 7x10 inches | Gag or Office Gift
£7.99
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Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(5 Min-Blue)
Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(5 Min-Blue)
£24.24
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Shadow Work Journal for Busy Moms: 10-Minute Daily Self-Discovery Prompts for Emotional Healing, Mindfulness, and Authentic Growth: Guided Self-Care ... 6x9 Trim Size, Soft Cover, Matte Finish
Shadow Work Journal for Busy Moms: 10-Minute Daily Self-Discovery Prompts for Emotional Healing, Mindfulness, and Authentic Growth: Guided Self-Care ... 6x9 Trim Size, Soft Cover, Matte Finish
£16.40
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Twenty Minute Candles with Affirmation Cards. 12 x Twenty Minute Candles with a Ceramic Holder for Relaxation, Meditation, Mindfulness and Well-Being
Twenty Minute Candles with Affirmation Cards. 12 x Twenty Minute Candles with a Ceramic Holder for Relaxation, Meditation, Mindfulness and Well-Being
£19.95
2.0 GBP/1.0 count
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Gratitude Journal Notebook: Daily 10 Minute | Weekly Reflections | Mindfulness & Positivity .
Gratitude Journal Notebook: Daily 10 Minute | Weekly Reflections | Mindfulness & Positivity .
£17.99
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Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(30 Min-Blue)
Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(30 Min-Blue)
£24.24
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10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
10 Minute Gratitude & Mindfulness Journal: Daily Clarity Planner
£22.32
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Lanpn Daily Gratitude Journal for Woman Men, 4 Month Mindfulness & Affirmation Planner, The 5 Minute Grateful Diary 20x23cm, Guided Reflection with Positivity Prompts Undated Notebook, Brick Red
Lanpn Daily Gratitude Journal for Woman Men, 4 Month Mindfulness & Affirmation Planner, The 5 Minute Grateful Diary 20x23cm, Guided Reflection with Positivity Prompts Undated Notebook, Brick Red
£11.99
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Red Panda Gratitude Journal for Kids Teens & Tweens: 5-Minute Daily Prompts for 90 Days: Mindfulness, Positivity and Self-Esteem; Guided Questions; ... and 10-14; Cute Birthday or Christmas Gift
Red Panda Gratitude Journal for Kids Teens & Tweens: 5-Minute Daily Prompts for 90 Days: Mindfulness, Positivity and Self-Esteem; Guided Questions; ... and 10-14; Cute Birthday or Christmas Gift
£6.99
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Lanpn Daily Gratitude Journal for Woman Men, 4 Month Affirmation & Mindfulness Planner, The 5 Minute Grateful Diary 20x23cm, Guided Reflection with Positivity Prompts Undated Notebook, Sage Green
Lanpn Daily Gratitude Journal for Woman Men, 4 Month Affirmation & Mindfulness Planner, The 5 Minute Grateful Diary 20x23cm, Guided Reflection with Positivity Prompts Undated Notebook, Sage Green
£11.99
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The 10-Minute Reset: Daily Gratitude Journal 2025, Reflection & Manifestation Journal for Mindfulness, Undated Daily Journal
The 10-Minute Reset: Daily Gratitude Journal 2025, Reflection & Manifestation Journal for Mindfulness, Undated Daily Journal
£8.97
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Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(10M Blue luminous)
Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(10M Blue luminous)
£24.24
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10 Minute Mindfulness': Relaxing Puzzle Book for Stress & Anxiety Relief | Create Calm & Positivity in Your Life'
10 Minute Mindfulness': Relaxing Puzzle Book for Stress & Anxiety Relief | Create Calm & Positivity in Your Life'
£5.17
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Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(3 Min-Orange)
Wooden Hourglass, 3/5/10/15/30 Minute Sand Timer with Natural Wood Base, Vintage Desktop Decor for Living Room Office & Mindfulness(3 Min-Orange)
£24.24
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Gratitude Journal For Kids Ages 5-10: A Daily 5 minute Write & Draw Journal for Children to Practice Positive Thinking, Mindfulness, Affirmation And Gratitude. (Gratitude Journals For Kids)
Gratitude Journal For Kids Ages 5-10: A Daily 5 minute Write & Draw Journal for Children to Practice Positive Thinking, Mindfulness, Affirmation And Gratitude. (Gratitude Journals For Kids)
£8.99
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The Bedtime Reflection Journal for Kids: A 5-Minute Goodnight Routine: Promote Mindfulness, Gratitude & Emotional Intelligence with Guided Prompts and Creative Drawing for Boys & Girls Ages 5-10
The Bedtime Reflection Journal for Kids: A 5-Minute Goodnight Routine: Promote Mindfulness, Gratitude & Emotional Intelligence with Guided Prompts and Creative Drawing for Boys & Girls Ages 5-10
£8.83
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The 3-Minute Gratitude Journal for Girls - Simple Prompts to Help Girls Practice Gratitude, Mindfulness, and Self-Love: 6x9 inches | Diary writing notebook
The 3-Minute Gratitude Journal for Girls - Simple Prompts to Help Girls Practice Gratitude, Mindfulness, and Self-Love: 6x9 inches | Diary writing notebook
£6.07
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