5 minute calm:

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The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm
The 5-Minute Mindfulness Journal for Teens: Practices to Improve Focus, Relieve Anxiety, and Find Calm
£16.78
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The 5-Minute Meditator: Quick meditations to calm your body and your mind
The 5-Minute Meditator: Quick meditations to calm your body and your mind
£8.10
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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
£17.43
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Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women - Beat Stress and Find Calm Anytime, Anywhere!
Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women - Beat Stress and Find Calm Anytime, Anywhere!
£10.64
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5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day (5-Minute Self-Help Series)
5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day (5-Minute Self-Help Series)
£12.17
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The College Survival Guide for Christian Women: 5-Minute Devotions for Strength, Reflection, and Calm
The College Survival Guide for Christian Women: 5-Minute Devotions for Strength, Reflection, and Calm
£14.67
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5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm
5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm
£16.03
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The College Survival Guide for Christian Men: 5-Minute Devotions for Strength, Reflection, and Calm
The College Survival Guide for Christian Men: 5-Minute Devotions for Strength, Reflection, and Calm
£13.62
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Mastering Taoism One Day at a Time: A Year of 365 Timeless Taoist Wisdom for Modern Life: Each Day, One Page, One Quote, One Reflection-A 5-Minute Daily Practice of Calm and Clarity
Mastering Taoism One Day at a Time: A Year of 365 Timeless Taoist Wisdom for Modern Life: Each Day, One Page, One Quote, One Reflection-A 5-Minute Daily Practice of Calm and Clarity
£24.78
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THE 5-MINUTE CALM: A POCKET GUIDE TO STRESS RELIEF
THE 5-MINUTE CALM: A POCKET GUIDE TO STRESS RELIEF
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5-Minute Christmas Devotional For Anxiety & Peace 2025: Calm Your Heart This Advent With Daily Scripture, A Brief Response Step, And A Short Prayer
5-Minute Christmas Devotional For Anxiety & Peace 2025: Calm Your Heart This Advent With Daily Scripture, A Brief Response Step, And A Short Prayer
£8.94
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THE 15 MINUTES ACID REFLUX DIET COOKBOOK FOR SENIORS: Simple and Fast 15-Minute, 5-Ingredient Meals to Calm Acid Reflux, Boost Digestion, and Promote Healthy Aging
THE 15 MINUTES ACID REFLUX DIET COOKBOOK FOR SENIORS: Simple and Fast 15-Minute, 5-Ingredient Meals to Calm Acid Reflux, Boost Digestion, and Promote Healthy Aging
£22.77
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The 5-Minute Scalp Reset for Stress and Hair Health: A Japanese Head Spa Guide for Better Sleep and Calm, for All Textures and Lifestyles, with Real Results at Home. No Expensive Tools or Spa Visits
The 5-Minute Scalp Reset for Stress and Hair Health: A Japanese Head Spa Guide for Better Sleep and Calm, for All Textures and Lifestyles, with Real Results at Home. No Expensive Tools or Spa Visits
£10.58
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5-Minute Christmas Devotional for Busy and Stressed Christians 2025: A Simple Christmas Devotional to Find Peace, Joy, and God’s Calm in Just Minutes a Day
5-Minute Christmas Devotional for Busy and Stressed Christians 2025: A Simple Christmas Devotional to Find Peace, Joy, and God’s Calm in Just Minutes a Day
£10.50
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THE 15 MINUTES ACID REFLUX DIET COOKBOOK FOR SENIORS: Simple and Fast 15-Minute, 5-Ingredient Meals to Calm Acid Reflux, Boost Digestion, and Promote Healthy Aging
THE 15 MINUTES ACID REFLUX DIET COOKBOOK FOR SENIORS: Simple and Fast 15-Minute, 5-Ingredient Meals to Calm Acid Reflux, Boost Digestion, and Promote Healthy Aging
£15.18
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THE ANXIETY AND STRESS RELIEF HANDBOOK.: a 5-minute practical guide to instantly calm your nervous system, overcome daily burnout, and achieve emotional regulation without meditation.
THE ANXIETY AND STRESS RELIEF HANDBOOK.: a 5-minute practical guide to instantly calm your nervous system, overcome daily burnout, and achieve emotional regulation without meditation.
£5.95
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The Mindful Minute: Stress Relief in 5 Simple Steps: Quick and Easy Mindfulness Techniques for a Calm and Balanced Life
The Mindful Minute: Stress Relief in 5 Simple Steps: Quick and Easy Mindfulness Techniques for a Calm and Balanced Life
£16.51
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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and ... (THE VAGUS NERVE TOTAL RESET SERIES)
£8.35
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Quick Calm for Busy Minds: 5-Minute Mindfulness Habits to Reduce Stress, Overthinking & Mental Fatigue
Quick Calm for Busy Minds: 5-Minute Mindfulness Habits to Reduce Stress, Overthinking & Mental Fatigue
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5-Minute Christmas Devotional for Stress Relief 2026: Find Calm, Joy, and Faith in the Holiday Rush Quick Daily Devotions to Refresh Your Spirit and Restore Peace: 1 (Christian and self help books)
5-Minute Christmas Devotional for Stress Relief 2026: Find Calm, Joy, and Faith in the Holiday Rush Quick Daily Devotions to Refresh Your Spirit and Restore Peace: 1 (Christian and self help books)
£9.13
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CALM FOR THE CHAOS: A 5-Minute CHRISTMAS DEVOTIONAL: 31 Days of Finding Jesus in the Middle of Your To-Do Lists, Holiday Parties, and Silent Nights. (The "5-Minute Calm" Series)
CALM FOR THE CHAOS: A 5-Minute CHRISTMAS DEVOTIONAL: 31 Days of Finding Jesus in the Middle of Your To-Do Lists, Holiday Parties, and Silent Nights. (The "5-Minute Calm" Series)
£11.31
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5-Minute Mind Reset: Tools to Calm Anxiety Anytime
5-Minute Mind Reset: Tools to Calm Anxiety Anytime
£9.89
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Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders
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The 5-Minute Anxiety Reset: Calm Meltdowns, Soothe Night Fears, and Restore Confidence - Without Endless Talk Therapy
The 5-Minute Anxiety Reset: Calm Meltdowns, Soothe Night Fears, and Restore Confidence - Without Endless Talk Therapy
£6.73
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Morning Serenity: 5-Minute Rituals to Start Your Day with Peace: - Self-Care to Awaken Your Spirit, Calm the Mind, Release Anxiety, Boost Focus, and Begin Each Day with Energy and Mental Clarity
Morning Serenity: 5-Minute Rituals to Start Your Day with Peace: - Self-Care to Awaken Your Spirit, Calm the Mind, Release Anxiety, Boost Focus, and Begin Each Day with Energy and Mental Clarity
£8.32
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The 5 Minute Reset: Daily Reflections for a Calm Mind
The 5 Minute Reset: Daily Reflections for a Calm Mind
£9.99
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The 5-Minute Morning Reset: Daily Rituals to Start Calm, Focused, and Energized
The 5-Minute Morning Reset: Daily Rituals to Start Calm, Focused, and Energized
£11.15
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The 5 Minute Meditation Journal for Inner Calm: Short reflections that steady thoughts and support gentle peace
The 5 Minute Meditation Journal for Inner Calm: Short reflections that steady thoughts and support gentle peace
£29.00
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The 5-Minute Path to Calm: A 30-Day Gratitude Journal for Women with Inspiring Quotes, Mandalas, and Reflection Prompts for Happiness and Fulfillment
The 5-Minute Path to Calm: A 30-Day Gratitude Journal for Women with Inspiring Quotes, Mandalas, and Reflection Prompts for Happiness and Fulfillment
£14.47
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The Overthinker’s Reset Journal: 5-Minute Daily Reflections to Quiet the Noise & Find Calm
The Overthinker’s Reset Journal: 5-Minute Daily Reflections to Quiet the Noise & Find Calm
£29.00
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The 5-Minute Present Moment Practice: A Practical Guide to Mindful Living for Busy People: Transform Anxiety into Peace, Overthinking into Clarity, and Stress into Calm through Simple Daily Habits
The 5-Minute Present Moment Practice: A Practical Guide to Mindful Living for Busy People: Transform Anxiety into Peace, Overthinking into Clarity, and Stress into Calm through Simple Daily Habits
£9.08
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Simple Is Better: Daily Self-Care Journal for Busy Women: Minimalist Guided Notebook | 5-Minute Prompts to Simplify Life & Find Calm | 120 Undated ... Holiday Gift for Moms, Sisters & Best Friends
Simple Is Better: Daily Self-Care Journal for Busy Women: Minimalist Guided Notebook | 5-Minute Prompts to Simplify Life & Find Calm | 120 Undated ... Holiday Gift for Moms, Sisters & Best Friends
£27.00
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The 60-Day Gratitude & Mindfulness Journal: 5-Minute Daily Prompts to Cultivate Calm, Clarity & Emotional Well-Being
The 60-Day Gratitude & Mindfulness Journal: 5-Minute Daily Prompts to Cultivate Calm, Clarity & Emotional Well-Being
£4.12
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The 5-Minute Gratitude Journal for Moms: 90 Days of Simple Prompts to Bring Calm, Joy, and Balance into Everyday Motherhood
The 5-Minute Gratitude Journal for Moms: 90 Days of Simple Prompts to Bring Calm, Joy, and Balance into Everyday Motherhood
£29.00
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The Busy Mom's 5-Minute Habit Handbook: Tiny Tweaks For Energy, Calm & Sanity Amid The Beautiful Chaos (The 5-Minute Habit Handbook Series)
The Busy Mom's 5-Minute Habit Handbook: Tiny Tweaks For Energy, Calm & Sanity Amid The Beautiful Chaos (The 5-Minute Habit Handbook Series)
£7.99
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The Overthinker’s Reset Journal: 5-Minute Daily Reflections to Quiet the Noise & Find Calm
The Overthinker’s Reset Journal: 5-Minute Daily Reflections to Quiet the Noise & Find Calm
£41.00
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Daily Gratitude Journal: A Simple 5-Minute Practice to Cultivate Joy,Calm, and Positivity
Daily Gratitude Journal: A Simple 5-Minute Practice to Cultivate Joy,Calm, and Positivity
£9.59
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THE ANXIETY AND STRESS RELIEF HANDBOOK.: a 5-minute practical guide to instantly calm your nervous system, overcome daily burnout, and achieve emotional regulation without meditation.
THE ANXIETY AND STRESS RELIEF HANDBOOK.: a 5-minute practical guide to instantly calm your nervous system, overcome daily burnout, and achieve emotional regulation without meditation.
£9.70
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30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and ... (THE VAGUS NERVE TOTAL RESET SERIES)
30-DAY VAGUS NERVE RESET CHALLENGE: Daily 5-Minute Somatic Exercises, Breathwork Rituals & Micro-Resets to Calm Stress, Improve Sleep, and ... (THE VAGUS NERVE TOTAL RESET SERIES)
£11.40
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5-Minute Mindfulness for Busy Moms: Simple, Stress-Busting Practices to Find Calm in 300 Seconds or Less.
5-Minute Mindfulness for Busy Moms: Simple, Stress-Busting Practices to Find Calm in 300 Seconds or Less.
£5.32
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