a gentle practice

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Yoga for the Soul: A Gentle Yin Practice
Yoga for the Soul: A Gentle Yin Practice
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Finding Sukha: A Gentle Yin Practice
Finding Sukha: A Gentle Yin Practice
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Finding Sukha: A Gentle Yin Practice
Finding Sukha: A Gentle Yin Practice
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Yoga for the Soul: A Gentle Yin Practice
Yoga for the Soul: A Gentle Yin Practice
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Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm (The Emotional Mastery Series by T Light)
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm (The Emotional Mastery Series by T Light)
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Finding Sukha: A Gentle Yin Practice
Finding Sukha: A Gentle Yin Practice
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Morning Moments: A Gentle Practice for Inner Peace and Spiritual Connection
Morning Moments: A Gentle Practice for Inner Peace and Spiritual Connection
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Yoga for the Soul: A Gentle Yin Practice
Yoga for the Soul: A Gentle Yin Practice
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Yoga for the Soul: A Gentle Yin Practice
Yoga for the Soul: A Gentle Yin Practice
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Chair Tai Chi for Seniors Over 60: A Gentle Seated Movement Practice to Support Stability, Relaxation, and Daily Comfort in Later Life
Chair Tai Chi for Seniors Over 60: A Gentle Seated Movement Practice to Support Stability, Relaxation, and Daily Comfort in Later Life
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Finding Sukha: A Gentle Yin Practice
Finding Sukha: A Gentle Yin Practice
£4.49
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TAI CHI WALKING: A Gentle Mindful Walking Practice to Improve Balance, Mobility, and Inner Calm for Everyday Health
TAI CHI WALKING: A Gentle Mindful Walking Practice to Improve Balance, Mobility, and Inner Calm for Everyday Health
£11.08
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The Gentle Art of Blessing: A Simple Practice That Will Transform You and Your World
The Gentle Art of Blessing: A Simple Practice That Will Transform You and Your World
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The Little Rat’s Cozy Jam Biscuit Bakery: A Gentle Picture Book for Ages 4-10 About Friendship, Practice, and Believing in Yourself - A Sweet Bedtime Story for Children
The Little Rat’s Cozy Jam Biscuit Bakery: A Gentle Picture Book for Ages 4-10 About Friendship, Practice, and Believing in Yourself - A Sweet Bedtime Story for Children
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Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age
Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age
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Stoicism for Women: A Gentle 10-Minute Daily Practice to Find Clarity, Protect Your Energy, and Stay Steady Through Work and Life - Without Burnout
Stoicism for Women: A Gentle 10-Minute Daily Practice to Find Clarity, Protect Your Energy, and Stay Steady Through Work and Life - Without Burnout
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A Gentle Practice of Gratitude - The Workbook: Guided Reflections and Practices for Joy, Calm, and Self-Confidence
A Gentle Practice of Gratitude - The Workbook: Guided Reflections and Practices for Joy, Calm, and Self-Confidence
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The Queer Soul Library Practice Book: A Gentle Companion Workbook for Reading Your Patterns, Releasing Shame-Noise, and Taking One Honest Step
The Queer Soul Library Practice Book: A Gentle Companion Workbook for Reading Your Patterns, Releasing Shame-Noise, and Taking One Honest Step
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Tai Chi Walking For Older Adults: A Gentle Walking Practice
Tai Chi Walking For Older Adults: A Gentle Walking Practice
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The Mindful Morning Workbook: A 30-Day Guided Practice of Morning Intentions, Gentle Rituals, and Evening Reflections to Start Each Day with Calm and Clarity
The Mindful Morning Workbook: A 30-Day Guided Practice of Morning Intentions, Gentle Rituals, and Evening Reflections to Start Each Day with Calm and Clarity
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Yoga - 7 Minutes a Day, 7 Days a W Gentle Daily Practice for Strength, Clarity, and Calm
Yoga - 7 Minutes a Day, 7 Days a W Gentle Daily Practice for Strength, Clarity, and Calm
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Chair Tai Chi for Seniors Over 60: A Gentle Seated Movement Practice to Support Stability, Relaxation, and Daily Comfort in Later Life
Chair Tai Chi for Seniors Over 60: A Gentle Seated Movement Practice to Support Stability, Relaxation, and Daily Comfort in Later Life
£15.75
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Data Management: a gentle introduction - 2nd edition: Balancing theory and practice (0)
Data Management: a gentle introduction - 2nd edition: Balancing theory and practice (0)
£46.68
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Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm (The Emotional Mastery Series by T Light)
Yoga for Menopause: A Gentle Practice for Balance, Strength, and Calm (The Emotional Mastery Series by T Light)
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Birds Who Try Their Best: A Gentle Introduction to Virtues and How We Practice Them
Birds Who Try Their Best: A Gentle Introduction to Virtues and How We Practice Them
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Emotional Fitness: A Gentle 8-Week Practice for Inner Peace & Wholeness
Emotional Fitness: A Gentle 8-Week Practice for Inner Peace & Wholeness
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THE ART OF KINTSUGI FOR BEGINNERS: A 21-Day Journey to Mending Ceramics with Gold - Gentle Techniques, Mindful Practice, and 20 Projects to Discover Resilience, Creativity, and Calm
THE ART OF KINTSUGI FOR BEGINNERS: A 21-Day Journey to Mending Ceramics with Gold - Gentle Techniques, Mindful Practice, and 20 Projects to Discover Resilience, Creativity, and Calm
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Tai Chi for Seniors Who Want to Stay Independent Longer: A Gentle Home Practice to Improve Strength, Balance, and Confidence in Daily Movement
Tai Chi for Seniors Who Want to Stay Independent Longer: A Gentle Home Practice to Improve Strength, Balance, and Confidence in Daily Movement
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Tai Chi For Seniors: Gentle Daily Movements to Improve Balance, Boost Flexibility, and Stay Independent Longer - With a 28-Day Practice Plan and Chair Modifications for Every Fitness Level
Tai Chi For Seniors: Gentle Daily Movements to Improve Balance, Boost Flexibility, and Stay Independent Longer - With a 28-Day Practice Plan and Chair Modifications for Every Fitness Level
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The Anxiety Reset Sudoku: Gentle Brain Workouts to Stop Racing Thoughts and Practice Presence. The Perfect Bedtime and Wind-Down Companion for a Restless Mind.
The Anxiety Reset Sudoku: Gentle Brain Workouts to Stop Racing Thoughts and Practice Presence. The Perfect Bedtime and Wind-Down Companion for a Restless Mind.
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A Gentle Practice of Gratitude: 130 Reflections and Simple Practices for More Joy, Calm, and Everyday Happiness
A Gentle Practice of Gratitude: 130 Reflections and Simple Practices for More Joy, Calm, and Everyday Happiness
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Mirror Work for Black Women: The Affirmation Practice That Changed Everything: A Gentle 21-Day Guide to Speaking Kindly to Yourself
Mirror Work for Black Women: The Affirmation Practice That Changed Everything: A Gentle 21-Day Guide to Speaking Kindly to Yourself
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Chair Tai Chi for Seniors: A Simple, Safe, and Effective Seated Practice to Improve Balance, Strength, Flexibility, and Calm Through Gentle Daily Movement
Chair Tai Chi for Seniors: A Simple, Safe, and Effective Seated Practice to Improve Balance, Strength, Flexibility, and Calm Through Gentle Daily Movement
£14.82
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A Mindful Kanji Practice Notebook - Guided grid edition: Learning Japanese with intention through gentle repetition with structured grid support for character practice
A Mindful Kanji Practice Notebook - Guided grid edition: Learning Japanese with intention through gentle repetition with structured grid support for character practice
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The Daily Gratitude Journal for a Positive Life: A Gentle Daily Practice for Positivity, Mindfulness, and Joy
The Daily Gratitude Journal for a Positive Life: A Gentle Daily Practice for Positivity, Mindfulness, and Joy
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Tai Chi Walking for Seniors Over 60: A Gentle Step-by-Step Program to Improve Balance, Prevent Falls, and Regain Safe, Confident Walking with a 30-Day Practice Plan
Tai Chi Walking for Seniors Over 60: A Gentle Step-by-Step Program to Improve Balance, Prevent Falls, and Regain Safe, Confident Walking with a 30-Day Practice Plan
£15.01
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A Gentle Gratitude Journal: A Calm Daily Practice for Positivity & Reflection
A Gentle Gratitude Journal: A Calm Daily Practice for Positivity & Reflection
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The Gentle Practice: A Luxury Gratitude Journal for Mindful Reflection
The Gentle Practice: A Luxury Gratitude Journal for Mindful Reflection
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Simple Copywork for Young Learners: A gentle handwriting practice workbook
Simple Copywork for Young Learners: A gentle handwriting practice workbook
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Journey from the Edge: From Weaponized Survival to Self-Reclamation: A trauma-informed book & practice framework that teaches gentle, body-first self-care practices
Journey from the Edge: From Weaponized Survival to Self-Reclamation: A trauma-informed book & practice framework that teaches gentle, body-first self-care practices
£16.36
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